Today was a good day (insert Ice Cube song here).
I had to travel to our state capital today. Had some business to take care of for work. I love my job because it gets me out on the road every so often. That isn't always good on the food side, but today I was prepared. Let me break it down for you....
Breakfast
One peanut butter breakfast bar - 4 points
Coffee w/creamer - 1 point
Snack
One everything bagel toasted w/3 tsp of whipped butter - 11 points
Coffee w/creamer - 1 point
Lunch
6" Subway oven roasted chicken sandwich w/ pepper jack cheese and lite mayo - 11 points
30 oz. water
Dinner
1 boneless skinless chicken thigh baked w/1 tsp of bread crumbs - 3 points
1 medium baked potato w/1 tbsp whipped butter - 7 points
1 cup vegetable tian - 0 points
2/3 cup of corn - 3 points
16 oz. black tea w/artificial sweetener - 0 points
1 tbsp olive oil - 4 points
Total Points - 50
Points Used - 45
Points Remaining - 5
I get 50 points because I am very overweight. I am having trouble using them all up. I had one point left over yesterday and I don't think I will be using these last 5 points. I don't think I will be able to use any of my weeklies.
I am comfortable and not too full after dinner. It's weird how much food I get to eat during a day. Before last week, I ate out a lot. That contributed to most of my weight problems. I have found if I cook more at home, there is a lot more food you can have. I love to cook and I should have taken pictures of the meal this evening. It was pretty.
Well, that's all for tonight. I am off to read about your day! Have a good night!
Sounds like a good day! Great choices!
ReplyDelete