Good Morning!

Well, I have certainly been busy, as I am sure all of you have during this busy holiday season.  I am most certainly proud to say I am down 10.6 pounds since December 7 when I officially weighed in at WW.  It has been a tremendous journey so far and it's unreal how well I am doing and feel.

I have updated the sidebar so you can see what I have lost each week.  I have not done any activity yet.  I am trying to do this on just points the first month and have been successful so far.  I do plan on walking this week!  I am soooo excited to get started.

My family has been a huge support and have not even mentioned a peep in the food changes at home.  It wouldn't hurt my boyfriend to lose a few pounds.  We eat at home so much more than before.  I do allow myself a dinner at a restaurant once a week.  I usually go after WI on Wednesday.  And I do not track that day either.  I consider it my free day and it has worked out for me so far.  Of course, I don't go overboard or anything.  I save my points for dinner and then choose wisely.  I don't order dessert like I used to and also order a salad ahead instead.  It's working out great.

I know some of these methods are not going work as I lose more weight and have less points.  I think one needs to adapt to their own specific program and not follow exactly what the book tells you.  There is a reason why there is flexibility in the new program at WW, and I love it!

Well, I am off the rest of this week, so I am going to catch up on my favorite blogs.  Have a beautiful day!