Well, I have certainly been busy, as I am sure all of you have during this busy holiday season. I am most certainly proud to say I am down 10.6 pounds since December 7 when I officially weighed in at WW. It has been a tremendous journey so far and it's unreal how well I am doing and feel.
I have updated the sidebar so you can see what I have lost each week. I have not done any activity yet. I am trying to do this on just points the first month and have been successful so far. I do plan on walking this week! I am soooo excited to get started.
My family has been a huge support and have not even mentioned a peep in the food changes at home. It wouldn't hurt my boyfriend to lose a few pounds. We eat at home so much more than before. I do allow myself a dinner at a restaurant once a week. I usually go after WI on Wednesday. And I do not track that day either. I consider it my free day and it has worked out for me so far. Of course, I don't go overboard or anything. I save my points for dinner and then choose wisely. I don't order dessert like I used to and also order a salad ahead instead. It's working out great.
I know some of these methods are not going work as I lose more weight and have less points. I think one needs to adapt to their own specific program and not follow exactly what the book tells you. There is a reason why there is flexibility in the new program at WW, and I love it!
Well, I am off the rest of this week, so I am going to catch up on my favorite blogs. Have a beautiful day!