Thursday, December 29, 2011

Good Morning!

Well, I have certainly been busy, as I am sure all of you have during this busy holiday season.  I am most certainly proud to say I am down 10.6 pounds since December 7 when I officially weighed in at WW.  It has been a tremendous journey so far and it's unreal how well I am doing and feel.

I have updated the sidebar so you can see what I have lost each week.  I have not done any activity yet.  I am trying to do this on just points the first month and have been successful so far.  I do plan on walking this week!  I am soooo excited to get started.

My family has been a huge support and have not even mentioned a peep in the food changes at home.  It wouldn't hurt my boyfriend to lose a few pounds.  We eat at home so much more than before.  I do allow myself a dinner at a restaurant once a week.  I usually go after WI on Wednesday.  And I do not track that day either.  I consider it my free day and it has worked out for me so far.  Of course, I don't go overboard or anything.  I save my points for dinner and then choose wisely.  I don't order dessert like I used to and also order a salad ahead instead.  It's working out great.

I know some of these methods are not going work as I lose more weight and have less points.  I think one needs to adapt to their own specific program and not follow exactly what the book tells you.  There is a reason why there is flexibility in the new program at WW, and I love it!

Well, I am off the rest of this week, so I am going to catch up on my favorite blogs.  Have a beautiful day!

4 comments:

  1. That is quite the accomplishment! Good for you:)

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  2. Wow! I am so proud of you!! You had a great loss!! You are doing what works best for you and it's good you are listening to your body. You will change as your points change and if this is what works for you now, and you are still making wise choices, keep it up!

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  3. Wow you are doing so well. Keep up the great work. I can't wait to read more posts to come. Happy New Year

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  4. Thank you for stopping by my blog! I'm always so happy to find others on the same journey as myself.. I believe in strength in numbers! :)

    Congratulations on doing so well, now just keep it up and you'll get where you want to go! :D

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