Friday, January 6, 2012

Good morning!  Did awesome with my food yesterday.  Eating breakfast and lunch are definitely the right thing to do for me.  I ate dinner super early at around 6 pm.  We usually eat around 7 to 7:30.  I had two clementines and yogurt for dessert around 8:30 pm and still had 7 points to spare!  It was a great day.

This morning for breakfast, I am having 1/2 cup of Eggbeaters and 2 slices of 12 grain bread with whipped butter.  Breakfast will probably be around 10 points.  I like to be around that much each day.

I've only done some activity once since my weigh-in.  I will probably jump on the treadmill later today.  If it's still nice out when I get home, I may just go for a walk.

Have a great day everyone!

5 comments:

  1. Keep it up:) You're doing great!

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  2. Leigh said it! You are doing a great job. 2012 is gonna be a year of success. :-) I'm definitely following this journey.

    ~Enyonam
    http://transitioningto143.blogspot.com

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  3. Sounds good. I wish I could figure out why I am not listed in your group of followers. I was the first one there and now I try over and over and it doesn't "take". No matter I suppose as I do get the notices that you have posted. Have another great day! :)

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  4. Well done on the food you are doing a great job.

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  5. Way to go!! You are doing this just like a pro now!

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