Good Morning!
I went to WW to weigh in this morning. I am happy to report that I lost 3.6 pounds! WooHoo! This brings the total to 17 pounds. I have been on WW for 7 weeks now and I am making some progress. I feel awesome!
I have also joined a walking challenge at work. I have to walk at least 500,000 steps from today to March 31. That is 66 days of about 7,600 steps per day. Holy crap! I only walk a few thousand a day as it is. Looks like this is going to be a great challenge for me to strive for. And I can only imagine the weight will continue to come off as I do this. The increased activity will help my health tremendously!
I bought a WW pedometer. They were $5 off, so I thought I would try it. Does anyone have one? Do you like it?
Gotta get to work. Just wanted to check in and share the good news!
Great job on the weight-loss! I would LOVE to pull a number like that!
ReplyDeleteTo make the steps really add up, get in short 5 - 10 minutes walk during work if you can. I used a pedometer before and those extra one or two walks throughout the day really pushed my step numbers forward.
And yes, the weight will definitely come off with those steps too!
Can't wait to follow on your journey!
Oh my gosh - that is such a great loss! Keep it up!
ReplyDeleteGreat news on your loss. I wear a pedometer about half the time. I know we're supposed to aim for 10,000 steps a day which is approximately five miles but I rarely make it to that number. It is interesting to see how the steps add up through the day. :)
ReplyDeleteThat is a fantastic loss! Good job! I don't have a pedometer, but I've been thinking about getting one :)
ReplyDeleteThat is such great news!! Keep it up. Thanks for following my blog. I have enjoyed reading yours and look forward to following you along your journey.
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